Tortilla Chips, Taco, Taco

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Brand Doritos

UPC Code 028400335782

Data Source USDA

Nutrition Facts

Serving Size 28g

Calories 140

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Tortilla Chips, Taco, Taco are 44% in carbs, 50% in fat, and 6% in protein.

carbs: 44%

fat: 50%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Tortilla Chips, Taco, Taco is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tortilla Chips, Taco, Taco is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn, Vegetable Oil (Corn, Canola, And/or Sunflower Oil), Salt, Yellow Corn Flour, Spices, Maltodextrin (Made From Corn), Whey Protein Concentrate, Monosodium Glutamate, Whey, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Garlic Powder, Hydrolyzed Corn Protein, Citric Acid, Natural And Artificial Flavors, Buttermilk, Artificial Color (Including Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Yellow 6, Yellow 5), Sour Cream (Cultured Cream, Skim Milk), Butter (Cream, Salt), Modified Corn Starch, Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), And Lactic Acid.