Cherry Chia Superfood Snack Bar
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UPC Code
860495001131
Data Source
USDA
Package Weight
2.3 oz/65 g
Serving Sizes
1 bar (65g)
Calories
303
Total Fat
13g
17%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
39g
14%
Dietary Fiber
5g
18%
Sugars
13g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Cherry Chia Superfood Snack Bar are
53% in carbs, 39% in fat, and 8% in protein.
carbs:
53%
fat:
39%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Cherry Chia Superfood Snack Bar is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cherry Chia Superfood Snack Bar is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Gluten Free Oats, Tapioca Syrup, Almond Butter, Dried Cherries (Cherries, Cane Sugar, Sunflower Oil), Organic Coconut Oil, Organic Chia Seed, Sunflower Lecithin.
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