Mushroom Gravy Mix

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Brand Foodtown

UPC Code 011153241721

Data Source USDA

Nutrition Facts

Package Weight 0.75 oz/21 g

Serving Sizes 1 tbsp (5g)

tbsp

Calories 20

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 260mg 11%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Mushroom Gravy Mix are 48% in carbs, 27% in fat, and 24% in protein.

carbs: 48%

fat: 27%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Mushroom Gravy Mix is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mushroom Gravy Mix is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Flour Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid, Malted Barley Flour, And Potassium Bromate), Maltodextrin, Hydrolyzed Corn Protein, Salt, Modified Corn Starch, Corn Starch, Monosodium Glutamate, Onion, Caramel Color, Torula Yeast, Mushrooms, Garlic, Natural And Artificial Flavors, Lactic Acid, Disodium Inosinate And Guanylate.