Pepperoni, Mozzarella Cheese & Mega Munch
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UPC Code
736436203257
Data Source
USDA
Package Weight
3 oz
Serving Sizes
3 oz (85g)
Calories
320
Total Fat
21g
27%
Saturated Fat
9g
45%
Cholesterol
30mg
10%
Sodium
540mg
23%
Total Carbohydrate
19g
7%
Dietary Fiber
2g
7%
Sugars
13g
Protein
16g
32%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Pepperoni, Mozzarella Cheese & Mega Munch are
23% in carbs, 57% in fat, and 19% in protein.
carbs:
23%
fat:
57%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Pepperoni, Mozzarella Cheese & Mega Munch is 22%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pepperoni, Mozzarella Cheese & Mega Munch is estimated to be 34%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pepperoni (Pork, Sea Salt, Less Than 2% Of: Liquid Pepperoni Seasoning (Natural Spice Extractives, Extractives Of Paprika, Natural Hickory Smoke Flavor), Turbinado Sugar, Natural Flavoring, Starter Culture); Mega Munch (Dry Roasted Peanuts, Raisins (Raisins, Sunflower Or Canola Oil), Milk Chocolate Pieces [Milk Chocolate {Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin, Salt, Vanilla, Sugar, Artificial Color (Fd&c Red 40 Lake, Fd&c Yellow 6 Lake, Fd&c Yellow 6, Fd& C Yellow 5 Lake, Fd & C Blue 2 Lake, Fd&c Blue 1 Lake), Gum Arabic, Corn Syrup, Confectioner's Glaze], Peanut Butter Flavored Chips [Partially Defatted Peanuts, Sugar, Partially Hydrogenated Palm Kernel & Soybean Oils, Corn Syrup Solids, Dextrose, Reduced Minerals Whey (Milk), Contains 2% Or Less Of Salt, Vanillin (An Artificial Flavor) Soy Lecithin], Dried Pineapple [Pineapple, Sugar, Citric Acid And Sulfur Dioxide]); Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Vinegar, Enzymes).
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