Saltie Public Food Database

Goodfoods, 100% Fruit & Vegetable Juice

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Brand Good Foods
UPC Code 736798902010
Data Source USDA

Nutrition Facts

Package Weight 15.2 fl oz/450 mL
Serving Sizes 15.2 oz (450ml)
oz
Calories 198
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 63mg 3%
Total Carbohydrate 43g 16%
Dietary Fiber 0g 0%
Sugars 39g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 15.2 oz of Goodfoods, 100% Fruit & Vegetable Juice are 90% in carbs, 0% in fat, and 10% in protein.

carbs: 90%
fat: 0%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Goodfoods, 100% Fruit & Vegetable Juice is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Goodfoods, 100% Fruit & Vegetable Juice is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apple Juice, Beet Juice, Lemon Juice, Ginger Juice.

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