Goodfoods, Velvet Avocado
🥑
UPC Code
736798902003
Data Source
USDA
Package Weight
15.2 fl oz/450 mL
Serving Sizes
15.2 oz (450ml)
Calories
238
Total Fat
9g
12%
Saturated Fat
1.5g
7%
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
34g
12%
Dietary Fiber
3.1g
11%
Sugars
22g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 15.2 oz of Goodfoods, Velvet Avocado are
56% in carbs, 34% in fat, and 10% in protein.
carbs:
56%
fat:
34%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Goodfoods, Velvet Avocado is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Goodfoods, Velvet Avocado is estimated to be 89%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pear Juice, Apple Juice, Avocado Puree, Spinach Juice, Romaine Juice, Celery Juice, Kale Juice, Lemon Juice.
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