Lemon Poppy Mini Muffins
🍋
UPC Code
070163989757
Data Source
USDA
Package Weight
10 OZ/283 g
Serving Size
102g
Calories
390
Total Fat
19g
24%
Saturated Fat
3g
15%
Cholesterol
35mg
12%
Sodium
390mg
17%
Total Carbohydrate
50g
18%
Dietary Fiber
1g
4%
Sugars
25g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 102 g of Lemon Poppy Mini Muffins are
51% in carbs, 44% in fat, and 5% in protein.
carbs:
51%
fat:
44%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Lemon Poppy Mini Muffins is 49%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lemon Poppy Mini Muffins is estimated to be 27%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Bleached Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Eggs, Food Starch-modified, Natural Lemon Flavor, Poppy Seeds, Contains Less Than 2% Of: Whey, Wheat Gluten, Salt, Modified Corn Starch, Dextrose, Titanium Dioxide, Potassium Sorbate And Sodium Propionate (Preservatives), Baking Powder (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Guar Gum, Beta Carotene, Natural And Artificial Flavor, Sodium Aluminum Phosphate, Sodium Bicarbonate, Distilled Mono Glycerides, Monoglycerides, Datem, Soy Lecithin, Sorbitan Monostearate, Polysorbate 60, Carboxymethylcellulose, Colors (Annatto Extract, Turmeric, Natural Lemon Color), Phosphoric Acid, Enzymes.
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