Cookie & Chocolate Chip Brownies
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UPC Code
851804002345
Data Source
USDA
Package Weight
7.5 oz
Serving Sizes
1 brownie (45g)
Calories
180
Total Fat
9g
12%
Saturated Fat
5g
25%
Cholesterol
40mg
13%
Sodium
240mg
10%
Total Carbohydrate
26g
9%
Dietary Fiber
1g
4%
Sugars
22g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 brownie of Cookie & Chocolate Chip Brownies are
54% in carbs, 42% in fat, and 4% in protein.
carbs:
54%
fat:
42%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Cookie & Chocolate Chip Brownies is 58%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cookie & Chocolate Chip Brownies is estimated to be 18%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pure Cane Sugar, Chocolate, Pecans, Whole Eggs, Butter, Unbleached All-purpose Flour, Heavy Cream, Water, Sea Salt, Vanilla, Gellan Gum.
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