Saltie Public Food Database

Sea Salt & Caramel Brownies

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UPC Code 851804002376
Data Source USDA

Nutrition Facts

Package Weight 7.5 oz
Serving Sizes 1 brownie (45g)
brownie
Calories 180
Total Fat 9g 12%
Saturated Fat 5g 25%
Cholesterol 40mg 13%
Sodium 240mg 10%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 22g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 brownie of Sea Salt & Caramel Brownies are 54% in carbs, 42% in fat, and 4% in protein.

carbs: 54%
fat: 42%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Sea Salt & Caramel Brownies is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sea Salt & Caramel Brownies is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pure Cane Sugar, Chocolate, Pecans, Whole Eggs, Butter, Unbleached All-purpose Flour, Heavy Cream, Water, Sea Salt, Vanilla, Gellan Gum.

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