Galactic Swirl Flavored Deluxe Churned Light Ice Cream

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Brand Kroger

UPC Code 011110041128

Data Source USDA

Nutrition Facts

Package Weight 1 GAL/3.78 L

Serving Size 87g

Calories 140

Total Fat 3.5g 4%

Saturated Fat 2.5g 13%

Cholesterol 15mg 5%

Sodium 65mg 3%

Total Carbohydrate 24g 9%

Dietary Fiber 0g 0%

Sugars 19g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 87 g of Galactic Swirl Flavored Deluxe Churned Light Ice Cream are 67% in carbs, 22% in fat, and 11% in protein.

carbs: 67%

fat: 22%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Galactic Swirl Flavored Deluxe Churned Light Ice Cream is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Galactic Swirl Flavored Deluxe Churned Light Ice Cream is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ice Cream: Milk, Sugar, Corn Syrup, Cream, Skim Milk, Buttermilk, High Fructose Corn Syrup, Whey Protein Concentrate, Propylene Glycol Monoesters, Guar Gum, Mono- And Diglycerides, Cellulose Gel, Locust Bean Gum, Cellulose Gum, Carrageenan, Natural And Artificial Flavors, Blue 1, Red 3, Red 40, Yellow 5, Yellow 6, Vitamin A Palitate.