Spiced Ginger Flavored Sandwich Creme Vanilla Sandwich Cookies

🥪

Brand Meijer

UPC Code 713733914666

Data Source USDA

Nutrition Facts

Package Weight 15.25 oz/432 g

Serving Sizes 2 cookies (30g)

Calories 140

Total Fat 6g 8%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 70mg 3%

Total Carbohydrate 22g 8%

Dietary Fiber 0g 0%

Sugars 13g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Spiced Ginger Flavored Sandwich Creme Vanilla Sandwich Cookies are 60% in carbs, 37% in fat, and 3% in protein.

carbs: 60%

fat: 37%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Spiced Ginger Flavored Sandwich Creme Vanilla Sandwich Cookies is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spiced Ginger Flavored Sandwich Creme Vanilla Sandwich Cookies is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Unbleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm And/or Canola And/or Soybean Oil With Tbhq Added For Freshness, Contains 2% Or Less Of: Molasses, Ginger, Malt, Leavening (Baking Soda, And/or Calcium Phosphate), Salt, Soy Lecithin, Cream Of Tartar, Natural Flavor, Spice.