White Meat Chicken With Linguini In A Thai-inspired Peanut Sauce, Chicken With Peanut
🥜
UPC Code
079893106670
Data Source
USDA
Package Weight
8.5 OZ/241 g
Serving Sizes
1 tray (241g)
Calories
311
Total Fat
9g
12%
Saturated Fat
1.5g
7%
Cholesterol
46mg
15%
Sodium
559mg
24%
Total Carbohydrate
35.9g
13%
Dietary Fiber
7g
25%
Sugars
5g
Protein
22g
44%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tray of White Meat Chicken With Linguini In A Thai-inspired Peanut Sauce, Chicken With Peanut are
46% in carbs, 26% in fat, and 28% in protein.
carbs:
46%
fat:
26%
protein:
28%
Carbs to Weight Ratio
The carbs to weight ratio of White Meat Chicken With Linguini In A Thai-inspired Peanut Sauce, Chicken With Peanut is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of White Meat Chicken With Linguini In A Thai-inspired Peanut Sauce, Chicken With Peanut is estimated to be 72%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Whole Wheat Linguini (Water, Whole Wheat Durum Semolina, Carrageenan), Roasted Chicken (Chicken Breast With Rib Meat, Water, Soybean Oil, Sodium Phosphate [Carrageenan], Salt, Cayenne Pepper), Peanut Sauce (Water, Peanut Butter [Dry Roasted Peanuts], Soy Sauce [Water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate {Preservative}], Sugar, Rice Vinegar, Ginger Puree [Ginger, Water, Phosphoric Acid], Garlic [Citric Acid], Sesame Oil, Modified Corn Starch, Spices), Sugar Snap Peas, Carrots, Water Chestnuts.
Other Foods