Saltie Public Food Database

Our Bakery, Chocolate Krinkle Cookies

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UPC Code 018169482049
Data Source USDA

Nutrition Facts

Serving Sizes 1 cookie (30g)
cookie
Calories 110
Total Fat 4.5g 6%
Saturated Fat 2.5g 13%
Cholesterol 18mg 6%
Sodium 115mg 5%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 10g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Our Bakery, Chocolate Krinkle Cookies are 58% in carbs, 35% in fat, and 7% in protein.

carbs: 58%
fat: 35%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Our Bakery, Chocolate Krinkle Cookies is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Our Bakery, Chocolate Krinkle Cookies is estimated to be 22%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cake Flour (Bleached Wheat Flour), Sugar, Whole Eggs, Honey, Shortening (Palm Oil), Cocoa Powder, Donut Sugar (Dextrose, Corn Starch, Partially Hydrogenated Vegetable Oil [Soybean And/or Cottonseed Oil], Titanium Dioxide, Rice Flour, Hydrogenated Cottonseed Oil, Artificial Flavor, Silicon Dioxide), Baking Powder (Cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Natural And Artificial Flavors (Dextrose, Corn Starch, Less Than 0.1% Turmeric And Apocarotenal, Alcohol, Natural Mixed Tocopherols [Protects Freshness]), Salt, Sodium Bicarbonate.

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