Saltie Public Food Database

Herb Seasoned Stuffing Mix

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Brand Kraft
UPC Code 043000071908
Data Source USDA

Nutrition Facts

Serving Size 37g
g
Calories 150
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 27g 10%
Dietary Fiber 0g 0%
Sugars 3g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 37 g of Herb Seasoned Stuffing Mix are 69% in carbs, 20% in fat, and 10% in protein.

carbs: 69%
fat: 20%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Herb Seasoned Stuffing Mix is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Herb Seasoned Stuffing Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, High Oleic Canola Oil, Seasoning Blend (Spices, Dried Onion, Dried Garlic, Silicon Dioxide), Contains Less Than 2% Of Salt, Inactive Yeast, Yeast, Extracts Of Malted Barley And Corn.

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