David Nut And Chocolate Trail Mix, 5 Oz

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Brand Conagra Brands

UPC Code 00026200238852

Data Source USDA

Nutrition Facts

Serving Sizes 3 tbsp (31g)

tbsp

Calories 160

Total Fat 9g 12%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 20mg 1%

Total Carbohydrate 15g 5%

Dietary Fiber 2g 7%

Sugars 11g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of David Nut And Chocolate Trail Mix, 5 Oz are 37% in carbs, 50% in fat, and 12% in protein.

carbs: 37%

fat: 50%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of David Nut And Chocolate Trail Mix, 5 Oz is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of David Nut And Chocolate Trail Mix, 5 Oz is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Raisins, Roasted Peanuts (Peanuts, Peanut And/or Canola Oil), Cocoa Candy Pieces (Cocoa Blend [Sugar, Partially Hydrogenated Palm Kernal Oil, Cocoa, Cocoa Processed With Alkali, Soy Lecithin (Emulsifier), Salt, Artficial Flavor], Sugar, Corn Syrup, Dextrin, Confectioner's Glaze [Carnauba Wax, Bees Wax, Shellac], Calcium Sulfate, Color Added [Includes Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Blue 1, Blue 1 Lake, Blue 2 Lake, Red 40 Lake]), Roasted Sunflower Kernels (Sunflower Kernels, Canola And/or Peanut Oil), Roasted Cashews (Cashews, Peanut Oil, Salt), Roasted Almonds (Almonds, Peanut And/or Canola Oil).