Saltie Public Food Database

Cheese Flavored Mini Puffs Snacks

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Brand Herr's
UPC Code 072600066090
Data Source USDA

Nutrition Facts

Package Weight 6 OZ/10 g
Serving Size 28g
g
Calories 160
Total Fat 10g 13%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Cheese Flavored Mini Puffs Snacks are 0% in carbs, 96% in fat, and 4% in protein.

carbs: 0%
fat: 96%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Flavored Mini Puffs Snacks is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Flavored Mini Puffs Snacks is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Meal, Vegetable Oil (One Or More Of The Following Corn, Cottonseed, Palm, Sunflower), Cheese Blend (Maltodextrin, Whey, Sunflower Oil, Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Salt, Monosodium Glutamate, Sodium Phosphate, Butter [Cream, Salt] Natural Flavor, Citric Acid, Lactic Acid, Yellow 5, Yellow & Enzymes), Salt.

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