Double Dark Chocolate Mint Flavored Dark Chocolate And Mint Ice Cream With Fudge Swirls And Chocolaty Mint-flavored Flakes
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UPC Code
085239162644
Data Source
USDA
Package Weight
1 PT/473 mL
Serving Size
116g
Calories
320
Total Fat
19g
24%
Saturated Fat
11g
55%
Cholesterol
39mg
13%
Sodium
150mg
7%
Total Carbohydrate
34g
12%
Dietary Fiber
2g
7%
Sugars
30g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 116 g of Double Dark Chocolate Mint Flavored Dark Chocolate And Mint Ice Cream With Fudge Swirls And Chocolaty Mint-flavored Flakes are
42% in carbs, 52% in fat, and 6% in protein.
carbs:
42%
fat:
52%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Double Dark Chocolate Mint Flavored Dark Chocolate And Mint Ice Cream With Fudge Swirls And Chocolaty Mint-flavored Flakes is 29%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Double Dark Chocolate Mint Flavored Dark Chocolate And Mint Ice Cream With Fudge Swirls And Chocolaty Mint-flavored Flakes is estimated to be 50%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Milk, Cream, Cane Syrup (Cane Sugar, Water), Fudge Variegate (Powdered Sugar [Sugar, Cornstarch], Vegetable Oil [Peanut And/or Cottonseed And/or Palm Oil], Cocoa Processed With Alkali, Whey, Soy Lecithin, Salt, Natural Flavor), Organic Dark Chocolate Flavored Base (Organic Sugar, Water, Organic Black Cocoa Powder, Natural Flavor, Citric Acid, Salt), Chocolaty Mint Flavored Flakes (Powdered Sugar [Sugar, Corn Starch], Coconut Oil, Cocoa Powder Processed With Alkali, Cocoa Powder, Salt, Soy Lecithin, Natural Peppermint Flavor), Organic Cocoa With Alkali, Nonfat Milk, Locust Bean Gum, Guar Gum, Carrageenan, Dextrose, Natural Peppermint Extract.
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