Blueberry Flavored Organic Blended Yogurt
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UPC Code
079893710761
Data Source
USDA
Package Weight
5.3 oz/150 g
Serving Sizes
1 container (150g)
Calories
150
Total Fat
4.5g
6%
Saturated Fat
2.5g
13%
Cholesterol
15mg
5%
Sodium
71mg
3%
Total Carbohydrate
22g
8%
Dietary Fiber
0g
0%
Sugars
19g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Blueberry Flavored Organic Blended Yogurt are
59% in carbs, 27% in fat, and 13% in protein.
carbs:
59%
fat:
27%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Blueberry Flavored Organic Blended Yogurt is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Blueberry Flavored Organic Blended Yogurt is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Pasteurized Grade A Organic Milk, Organic Sugar, Organic Blueberries, Organic Corn Starch, Natural Flavor, Pectin, Organic Lemon Juice Concentrate, Vitamin D3.contains Live And Active Cultures.
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