Vanilla Cream Flavored Bite Size Premium Wafers

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Brand Clover Valley

UPC Code 654954231562

Data Source USDA

Nutrition Facts

Package Weight 7 OZ/200 g

Serving Sizes 8 wafers (31g)

wafers

Calories 160

Total Fat 8g 10%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 80mg 3%

Total Carbohydrate 20g 7%

Dietary Fiber 0g 0%

Sugars 12g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 wafers of Vanilla Cream Flavored Bite Size Premium Wafers are 50% in carbs, 45% in fat, and 5% in protein.

carbs: 50%

fat: 45%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Cream Flavored Bite Size Premium Wafers is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Cream Flavored Bite Size Premium Wafers is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Palm Oil, Wheat Flour, Whey Powder, Skimmed Milk Powder, Dextrose, Thickening Agent (Powdered Cellulose), Emulsifier (Soy Lecithin Or Sunflower Lecithin), Leavening Agent (Sodium Bicarbonate), Artificial Flavors (Vanilla, Vanillin), Salt.