Original Chocolate Chip Cookies
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UPC Code
020200129783
Data Source
USDA
Package Weight
12 OZ/340 g
Serving Sizes
3 cookies (33g)
Calories
170
Total Fat
9g
12%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
22g
8%
Dietary Fiber
1g
4%
Sugars
10g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 cookies of Original Chocolate Chip Cookies are
51% in carbs, 47% in fat, and 2% in protein.
carbs:
51%
fat:
47%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Original Chocolate Chip Cookies is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Original Chocolate Chip Cookies is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi-sweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin), Vegetable Oil Shortening (Canola Oil, Palm Oil, Palm Kernel Oil), Sugar, Water, High Fructose Corn Syrup, Leavening (Ammonium Bicarbonate, Baking Soda, Monocalcium Phosphate, Diammonium Phosphate), Salt, Whey (Milk), Cocoa, Natural And Artificial Flavor, Soy Lecithin, Eggs, Caramel Color (Sulfites).
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