Saltie Public Food Database

Sour Cream & Onion Flavored Multigrain Crisps

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Brand Pringles
UPC Code 038000845192
Data Source USDA

Nutrition Facts

Package Weight 6.63 oz/188 g
Serving Sizes 1 oz (28g)
oz
Calories 140
Total Fat 7g 9%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Sour Cream & Onion Flavored Multigrain Crisps are 52% in carbs, 45% in fat, and 3% in protein.

carbs: 52%
fat: 45%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Sour Cream & Onion Flavored Multigrain Crisps is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sour Cream & Onion Flavored Multigrain Crisps is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Degerminated Yellow Corn Flour, Vegetable Oil (Contains One Or More Of The Following: Corn Oil, Cottonseed Oil, Soybean Oil, And/or Sunflower Oil), Dried Potatoes, Rice Flour, Maltodextrin, Cornstarch, Modified Rice Starch, Sugar, Mono- And Diglycerides, Contains 2% Or Less Of Malted Barley Flour, Oat Flour, Wheat Bran, Salt, Dried Black Beans, Onion Powder, Monosodium Glutamate, Whey Solids, Coconut Oil, Dextrose, Sour Cream (Cream, Nonfat Milk, Cultures), Natural Flavors, Whey Protein, Citric Acid, Sodium Caseinate, Lactic Acid, Yeast Extract, Disodium Inosinate, Disodium Guanylate, Malic Acid, Invert Sugar, Cultured Nonfat Milk, Caramel Color, Annatto Extract (Color), Wheat Dextrose.

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