50/50 Corn + Flour Tortillas

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Brand La Tortilla Factory

UPC Code 078858510507

Data Source USDA

Nutrition Facts

Package Weight 11.29 oz/320 g

Serving Sizes 1 tortilla (32g)

tortilla

Calories 90

Total Fat 2.5g 3%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 210mg 9%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tortilla of 50/50 Corn + Flour Tortillas are 65% in carbs, 26% in fat, and 9% in protein.

carbs: 65%

fat: 26%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of 50/50 Corn + Flour Tortillas is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 50/50 Corn + Flour Tortillas is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Stoneground Organic Yellow Corn Masa Flour, Unbleached Wheat Flour, Palm Fruit Oil, Contains 2% Or Less Of Each Of: Non-aluminum Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Guar Gum, Fumaric Acid, Sea Salt, Wheat Gluten, Trace Of Lime, To Maintain Freshness (Sorbic Acid, Calcium Propionate).