Saltie Public Food Database

Dark Chocolate, Mango & Mangosteen, Mango & Mangosteen

🥭
Brand Brookside
UPC Code 068437913119
Data Source USDA

Nutrition Facts

Serving Size 40g
g
Calories 170
Total Fat 7g 9%
Saturated Fat 4.5g 22%
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 29g 11%
Dietary Fiber 1g 4%
Sugars 24g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Dark Chocolate, Mango & Mangosteen, Mango & Mangosteen are 63% in carbs, 34% in fat, and 2% in protein.

carbs: 63%
fat: 34%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate, Mango & Mangosteen, Mango & Mangosteen is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate, Mango & Mangosteen, Mango & Mangosteen is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Sugar; Chocolate; Cocoa Butter; Milk Fat; Cocoa Processed With Alkali; Lecithin (Soy); Milk; Salt; Natural Vanilla Flavor); Sugar; Deionized Apple Juice Concentrate; Rice Syrup; Fruit Juice Concentrate (Mango; Apple; Passion Fruit; Lemon Juice Concentrates); Maltodextrin; Pectin; Corn Syrup; Mangosteen Puree Concentrate; Malic Acid; Tapioca Dextrin; Ascorbic Acid; Sodium Citrate; Sodium Bicarbonate; Natural Flavor; Resinous Glaze.

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