Chile Colorado Preparado
🍽
UPC Code
014971100577
Data Source
USDA
Package Weight
32 oz/907 g
Serving Sizes
1 cup (125g)
Calories
190
Total Fat
3.5g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
1350mg
59%
Total Carbohydrate
41g
15%
Dietary Fiber
17g
61%
Sugars
24g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Chile Colorado Preparado are
75% in carbs, 14% in fat, and 11% in protein.
carbs:
75%
fat:
14%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Chile Colorado Preparado is 33%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chile Colorado Preparado is estimated to be 60%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Chili Peppers, Salt, Garlic, Sodium Benzoate (Preservative) And Ground Oregano
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