Nutty Bites, Cinnamon Pecan, Cinnamon Pecan
🍽
UPC Code
010300964902
Data Source
USDA
Package Weight
3.25 oz/92.1 g
Serving Sizes
1 oz (28g)
Calories
150
Total Fat
10g
13%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
130mg
6%
Total Carbohydrate
13g
5%
Dietary Fiber
2g
7%
Sugars
6g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Nutty Bites, Cinnamon Pecan, Cinnamon Pecan are
34% in carbs, 58% in fat, and 8% in protein.
carbs:
34%
fat:
58%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Nutty Bites, Cinnamon Pecan, Cinnamon Pecan is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Nutty Bites, Cinnamon Pecan, Cinnamon Pecan is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pecans, Cashews, Cane Sugar, Rice Syrup, Puffed Quinoa, Puffed Spelt, Puffed Khorasan Wheat, Sea Salt, Natural Flavor, Cinnamon.
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