Saltie Public Food Database

Pepperoni Essentials Pizza Party

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Brand Lidl
UPC Code 20733735
Data Source USDA

Nutrition Facts

Serving Sizes 0.5 pizza (145g)
pizza
Calories 349
Total Fat 16g 21%
Saturated Fat 6g 30%
Cholesterol 4mg 1%
Sodium 740mg 32%
Total Carbohydrate 41g 15%
Dietary Fiber 2g 7%
Sugars 3g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 pizza of Pepperoni Essentials Pizza Party are 47% in carbs, 41% in fat, and 13% in protein.

carbs: 47%
fat: 41%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Pepperoni Essentials Pizza Party is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepperoni Essentials Pizza Party is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Enriched And Malted Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Soybean Oil, Sugar, Yeast, Salt, Baking Powder (Cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Degerminated Yellow Corn Meal, Soy Flour), Sauce (Water, Tomato Paste (Tomatoes), Seasoning Blend (Modified Corn Starch, Salt, Dehydrated Onion, Dehydrated Garlic, Sugar, Spice, Soybean Oil, Contains Less Than 2% Guar Gum, Parmesan Cheese [Cultured Milk, Salt, Enzymes], Xanthan Gum, Paprika, Citric Acid, Beet Powder [Color], Soy Flour), Sugar, Modified Food Starch), Cheesy Blend (Mozzarella Cheese Substitute (Water, Palm Oil, Rennet Casein [Milk Protein], Sodium Aluminum Phosphate, Modified Food Starch, Salt, Lactic Acid, Natural Flavor, Sodium Citrate, Sorbic Acid [Preservative], Enrichment Blend [Magnesium Oxide, Zinc Oxide, Ferric-ortho-phosphate, Vitamin A Palmitate, Riboflavin, Pyridoxine Hydrochloride, Niacinamide, Thiamine Mononitrate, Vitamin B12], Low Moisture Part Skim Mozzarella Cheese [Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes]), Imitation Mozzarella Cheese (Water, Palm Oil, Modified Food Starch, Whey, Rennet Casein [Milk Protein], Salt, Sodium Aluminum Phosphate, Citric Acid, Tri-sodium Phosphate, Sodium Citrate, Potassium Sorbate, Lactic Acid, Natural Flavor, Low-moisture Part Skim Mozzarella Cheese [Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes]), Pepperoni (Pork, Beef, Salt, Contains 2% Or Less Of Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Nitrite, Bha, Bht, Citric Acid, May Also Contain 2% Or Less Of Spices, Spice Extractives, Dextrose, Sugar, Flavorings, Sodium Ascorbate, Water, Garlic Powder).

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