Hazelnut Gelato
🍽
UPC Code
890069001229
Data Source
USDA
Package Weight
1 PT/473 mL
Serving Sizes
0.5 cup (105g)
Calories
200
Total Fat
10g
13%
Saturated Fat
3g
15%
Cholesterol
20mg
7%
Sodium
60mg
3%
Total Carbohydrate
24g
9%
Dietary Fiber
1.1g
4%
Sugars
19g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Hazelnut Gelato are
47% in carbs, 44% in fat, and 10% in protein.
carbs:
47%
fat:
44%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Hazelnut Gelato is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Hazelnut Gelato is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Sugar, Roasted Hazelnuts, Cream, Nonfat Dry Milk, Dextrose, Maltodextrin, Stabilizer (Mono- & Diglycerides, Guar Gum, Cellulose Gum, Carob Bean Gum, Carageenan)
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