Saltie Public Food Database

Chocolate Pie

🥧
Brand Psst...
UPC Code 011110838360
Data Source USDA

Nutrition Facts

Package Weight 4 oz/112 g
Serving Sizes 1 pie (112g)
pie
Calories 430
Total Fat 21.1g 27%
Saturated Fat 11g 55%
Cholesterol 0mg 0%
Sodium 510mg 22%
Total Carbohydrate 58g 21%
Dietary Fiber 1g 4%
Sugars 28g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pie of Chocolate Pie are 53% in carbs, 44% in fat, and 3% in protein.

carbs: 53%
fat: 44%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Pie is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Pie is estimated to be 27%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Water, Palm Oil & Fractionated Palm Oil, Sugar. Contains 2% Or Less Of: Vegetable Shortening (Palm Oil, Mono- & Diglycerides, Polysorbate 60), Cocoa, Modified Corn Starch, Salt, Corn Starch, Vegetable Shortening (Interesterified Soybean Oil, Hydrogenated Cottonseed Oil), Preservatives (Sodium Propionate, Potassium Sorbate, Sodium Benzoate), Corn Syrup, Soybean Oil, Dextrose, Wheat Flour, Malted Barley Flour, Titanium Dioxide (For Color), Glucono Delta Lactone, Sodium Stearoyl Lactylate, Chocolate Liquor, Xanthan Gum, Artificial Flavors, Calcium Carbonate, Sodium Alginate, Corn Syrup Solids, Citric Acid, Agar, Yellow 5, Yellow 6, Propylene Glycol, Maltodextrin, Wheat Starch, Soy Lecithin, Mono- & Diglycerides, Sorbitan Monostearate, Baking Soda.

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