Smoked Boneless Herring Fillets In Vegetable Oil
🍽
UPC Code
074027167664
Data Source
USDA
Package Weight
6.7 oz/190 g
Serving Sizes
3.6 oz (100g)
Calories
370
Total Fat
34g
44%
Saturated Fat
4g
20%
Cholesterol
75mg
25%
Sodium
430mg
19%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3.6 oz of Smoked Boneless Herring Fillets In Vegetable Oil are
0% in carbs, 84% in fat, and 16% in protein.
carbs:
0%
fat:
84%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Smoked Boneless Herring Fillets In Vegetable Oil is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Smoked Boneless Herring Fillets In Vegetable Oil is estimated to be 51%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Herring Fillets (76%), Rapeseed Oil, Salt, Smoke.
Other Foods