Saltie Public Food Database

Crescent Rolls

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UPC Code 099482469276
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g
Serving Sizes 1 roll (28g)
roll
Calories 100
Total Fat 5g 6%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 11g 4%
Dietary Fiber 0g 0%
Sugars 2g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll of Crescent Rolls are 45% in carbs, 46% in fat, and 8% in protein.

carbs: 45%
fat: 46%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Crescent Rolls is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crescent Rolls is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Non-hydrogenated Vegetable Oil Shortening (Palm Oil, Beta-carotene [Color]), Cane Sugar, Baking Powder (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Dextrose (To Promote Browning), Potassium Chloride, Canola Oil, Salt, Yeast, Xanthan Gum.

Also by 365 Everyday Value

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