Delistyle White Chicken Salad
🥗
UPC Code
857638004203
Data Source
USDA
Package Weight
12 oz/340 g
Serving Size
100g
Calories
220
Total Fat
15g
19%
Saturated Fat
2.5g
13%
Cholesterol
40mg
13%
Sodium
440mg
19%
Total Carbohydrate
9g
3%
Dietary Fiber
1g
4%
Sugars
6g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 100 g of Delistyle White Chicken Salad are
17% in carbs, 64% in fat, and 19% in protein.
carbs:
17%
fat:
64%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Delistyle White Chicken Salad is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Delistyle White Chicken Salad is estimated to be 66%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked White Meat Chicken, Salad Dressing (Soybean Oil, Water, Vinegar, Sugar, Egg Yolks, Modified Food Starch, Salt, Mustard Flour, Spice, Paprika, Natural Flavor, Dried Garlic), Celery, Pickle Relish (Pickles, Cane Sugar, Water, Vinegar, Salt, Red Peppers, Xanthan Gum, Spice, Natural Flavoring, Oleoresin Turmeric, Polysorbate 80, Calcium Chloride), Contains 2% Or Less Bread Crumbs (Bleached Wheat Flour, Sugar, Yeast, Salt), Sugar, Onion, Vinegar, Salt, Glucono Delta Lactone, Gum Arabic.
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