Breaded Mushrooms, Whole Button

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Brand Kroger

UPC Code 011110866080

Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g

Serving Sizes 4 oz (113g)

Calories 170

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 340mg 15%

Total Carbohydrate 21g 8%

Dietary Fiber 2g 7%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Breaded Mushrooms, Whole Button are 50% in carbs, 38% in fat, and 12% in protein.

carbs: 50%

fat: 38%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Breaded Mushrooms, Whole Button is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breaded Mushrooms, Whole Button is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mushrooms, Wheat Flour, Water, Vegetable Oil (Sunflower, Canola And Olive), Potato Dextrin, Potato Starch, Egg Albumen, Salt, Yeast, Sugar, Leavening (Sodium Phosphate, Sodium Carbonate), Black Pepper Extract.