Cinnamon Nut Swirl Protein Bars
🍽
UPC Code
722252442796
Data Source
USDA
Package Weight
28.80 oz/816 g
Serving Sizes
1 bar (68g)
Calories
290
Total Fat
11g
14%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
29g
11%
Dietary Fiber
2g
7%
Sugars
16g
Protein
20g
40%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Cinnamon Nut Swirl Protein Bars are
39% in carbs, 34% in fat, and 27% in protein.
carbs:
39%
fat:
34%
protein:
27%
Carbs to Weight Ratio
The carbs to weight ratio of Cinnamon Nut Swirl Protein Bars is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cinnamon Nut Swirl Protein Bars is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Soy Protein Isolate, Cane Syrup*, Brown Rice Syrup*, Cane Sugar*, Palm Kernel Oil, Vegetable Glycerin, Soy Flour*, Almond Butter, Chicory Fiber Syrup, Cocoa Butter, Rice Flour*, Rice Starch, Roasted Soybeans*, Natural Flavors, High Oleic Sunflower Oil*, Walnuts, Soy Lecithin, Cinnamon*, Sea Salt, Mixed Tocopherols (Antioxidant).
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