Saltie Public Food Database

Ltly Brd Cajun Crawfish

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Brand Packers
UPC Code 00075391970935
Data Source USDA

Nutrition Facts

Serving Sizes 4 oz (113g)
oz
Calories 231
Total Fat 7g 9%
Saturated Fat 1g 5%
Cholesterol 85mg 28%
Sodium 870mg 38%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 2g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Ltly Brd Cajun Crawfish are 47% in carbs, 28% in fat, and 25% in protein.

carbs: 47%
fat: 28%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Ltly Brd Cajun Crawfish is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ltly Brd Cajun Crawfish is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crawfish, Wheat Flour, Modified Corn Starch, Bleached Wheat Flour, Food Starch, Salt, Sugar, Spices, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), , Soybean Oil (As A Processing Aid), Onion Powder, Garlic Powder, Dehydrated Garlic, Extractives Of Paprika And Turmeric, Dextrose, Whey, Spice Extractive, Partially Hydrogenated Soybean Oil, Monosodium Glutamate, Natural And Artificial Flavors, Maltodextrin, Modified Food Starch, Coconut Oil, Triglycerides, Sodium Tripolyphosphate (To Retain Moisture), Sodium Bisulfite (As A Preservative).

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