Pulpo Octopus In Spanish Olive Oil, Octopus
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UPC Code
832924005218
Data Source
USDA
Package Weight
111 g/4 oz
Serving Sizes
0.25 cup (65g)
Calories
130
Total Fat
6g
8%
Saturated Fat
1g
5%
Cholesterol
42mg
14%
Sodium
338mg
15%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Pulpo Octopus In Spanish Olive Oil, Octopus are
12% in carbs, 42% in fat, and 46% in protein.
carbs:
12%
fat:
42%
protein:
46%
Carbs to Weight Ratio
The carbs to weight ratio of Pulpo Octopus In Spanish Olive Oil, Octopus is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pulpo Octopus In Spanish Olive Oil, Octopus is estimated to be 62%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Octopus, Olive Oil, Sea Salt.
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