Saltie Public Food Database

Sweet Chipotle Sweet New Mexico Chilies And Chipotle Peppers Panko Bread Crumbs

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UPC Code 011110857637
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g
Serving Sizes 0.5 cup (30g)
cup
Calories 110
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 780mg 34%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 3g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Sweet Chipotle Sweet New Mexico Chilies And Chipotle Peppers Panko Bread Crumbs are 73% in carbs, 12% in fat, and 15% in protein.

carbs: 73%
fat: 12%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Chipotle Sweet New Mexico Chilies And Chipotle Peppers Panko Bread Crumbs is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Chipotle Sweet New Mexico Chilies And Chipotle Peppers Panko Bread Crumbs is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Panko Bread Crumbs (Bleached Wheat Flour, Dextrose, Yeast And Salt), Sugar, Salt, Onion, Chipotle Pepper, Spices, Garlic, Cumin, Oregano And Sweet Chili Peppers.

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