Granola, Raisins & Almonds Fruit & Nut Cereal With Crunchy Oat Clusters, Sweet Chewy Raisins & Sliced Almonds, Granola, Raisins & Almonds

🥜

Brand Meijer

UPC Code 886926045642

Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g

Serving Sizes 0.66 cup (61g)

cup

Calories 260

Total Fat 6g 8%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 90mg 4%

Total Carbohydrate 47g 17%

Dietary Fiber 4g 14%

Sugars 16g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.66 cup of Granola, Raisins & Almonds Fruit & Nut Cereal With Crunchy Oat Clusters, Sweet Chewy Raisins & Sliced Almonds, Granola, Raisins & Almonds are 71% in carbs, 20% in fat, and 9% in protein.

carbs: 71%

fat: 20%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Granola, Raisins & Almonds Fruit & Nut Cereal With Crunchy Oat Clusters, Sweet Chewy Raisins & Sliced Almonds, Granola, Raisins & Almonds is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Granola, Raisins & Almonds Fruit & Nut Cereal With Crunchy Oat Clusters, Sweet Chewy Raisins & Sliced Almonds, Granola, Raisins & Almonds is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Rolled Oat Flakes, Sugar, Whole Grain Rolled Wheat Flakes, Raisins (Raisins, Glycerin, Sugar, Palm Oil, Invert Sugar), Rice Flour, Palm Oil, Sliced Almonds. Less Than 2 Percent Of: Cinnamon Skim Milk, Wheat Gluten, Salt, Barley And Wheat Malt Flour.