Nut & Berry Almonds, Cranberries, Raisins, Cashews & Cherries Trail Mix

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Brand Our Family

UPC Code 070253272219

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 oz (28g)

Calories 130

Total Fat 6g 8%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 17g 6%

Dietary Fiber 2g 7%

Sugars 12g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Nut & Berry Almonds, Cranberries, Raisins, Cashews & Cherries Trail Mix are 51% in carbs, 40% in fat, and 9% in protein.

carbs: 51%

fat: 40%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Nut & Berry Almonds, Cranberries, Raisins, Cashews & Cherries Trail Mix is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nut & Berry Almonds, Cranberries, Raisins, Cashews & Cherries Trail Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds (Almonds, Peanut And/or Sunflower Oil), Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Raisins, Cashews (Cashews, Peanut And/or Sunflower Oil), Dried Cherries (Tart Cherries, Sugar, Sunflower Oil).