Saltie Public Food Database

White Stilton Cheese With Masquerade Mango & Ginger, Masquerade Mango & Ginger

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UPC Code 4099100128765
Data Source USDA

Nutrition Facts

Serving Sizes 1 oz (28g)
oz
Calories 100
Total Fat 7g 9%
Saturated Fat 5g 25%
Cholesterol 20mg 7%
Sodium 130mg 6%
Total Carbohydrate 7g 3%
Dietary Fiber 1g 4%
Sugars 5g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of White Stilton Cheese With Masquerade Mango & Ginger, Masquerade Mango & Ginger are 26% in carbs, 59% in fat, and 15% in protein.

carbs: 26%
fat: 59%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of White Stilton Cheese With Masquerade Mango & Ginger, Masquerade Mango & Ginger is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Stilton Cheese With Masquerade Mango & Ginger, Masquerade Mango & Ginger is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Stilton Cheese (Pasteurized Milk, Salt, Enzymes, Dairy Cultures), Sweetened Dried Mango (17%) (Dried Mango, Sugar, Citric Acid As Acidity Regulator), Crystallized Diced Ginger (10%) (Ginger, Sugar), Natural Flavor, Preservative: Potassium Sorbate.

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