Carr's Crackers Salt And Pepper 5.3oz
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UPC Code
00059290542042
Data Source
USDA
Serving Sizes
1 cracker (10g)
Calories
41
Total Fat
0.8g
1%
Saturated Fat
0.3g
2%
Cholesterol
0mg
0%
Sodium
44mg
2%
Total Carbohydrate
7.2g
3%
Dietary Fiber
0.5g
2%
Sugars
0.3g
Protein
1.1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cracker of Carr's Crackers Salt And Pepper 5.3oz are
71% in carbs, 18% in fat, and 11% in protein.
carbs:
71%
fat:
18%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Carr's Crackers Salt And Pepper 5.3oz is 72%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Carr's Crackers Salt And Pepper 5.3oz is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Vegetable Oil (Palm And Rapeseed Oils), Poppy Seeds, Barley Malt Extract, Dried Yeast, Salt, Black Pepper, Sodium Bicarbonate, Calcium Carbonate, Reduced Iron, Niacinamide, Vitamin B1 (Thiamine Hydrochloride).
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