Saltie Public Food Database

Peppered Salame With Pepper Jack Cheese & Toasted Rounds

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Brand Galileo
UPC Code 044500074048
Data Source USDA

Nutrition Facts

Package Weight 3.2 oz/91 g
Serving Sizes 1 package (91g)
package
Calories 330
Total Fat 19g 24%
Saturated Fat 9g 45%
Cholesterol 60mg 20%
Sodium 1250mg 54%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 4g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Peppered Salame With Pepper Jack Cheese & Toasted Rounds are 28% in carbs, 52% in fat, and 21% in protein.

carbs: 28%
fat: 52%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Peppered Salame With Pepper Jack Cheese & Toasted Rounds is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peppered Salame With Pepper Jack Cheese & Toasted Rounds is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peppered Salame Ingredients: Pork, Nonfat Dry Milk, Dextrose, Salt, Contains 2% Or Less Of: Sugar, Natural Spices, Vitamin C (Ascorbic Acid), Granulated Garlic, Lactic Acid Starter Culture, Sodium Nitrite, Sodium Nitrate. Pasteurized Process Pepper Jack Cheese Ingredients: Cultured Milk, Water, Cream, Skim Milk, Whey, Sodium Phosphates, Green And Red Jalapeno Peppers, Salt, Casein, Sorbic Acid, Titanium Dioxide, Enzymes. Toasted Rounds Ingredients: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, 2% Or Less Of Canola And/or Extra Virgin Olive Oil, Salt, Yeast.

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