Saltie Public Food Database

Breakfast Sausage Links

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UPC Code 07203660032
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 3 cooked links (55g)
cooked links
Calories 120
Total Fat 7g 9%
Saturated Fat 2.5g 13%
Cholesterol 45mg 15%
Sodium 550mg 24%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cooked links of Breakfast Sausage Links are 3% in carbs, 53% in fat, and 44% in protein.

carbs: 3%
fat: 53%
protein: 44%

Carbs to Weight Ratio

The carbs to weight ratio of Breakfast Sausage Links is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breakfast Sausage Links is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Contains 2% Or Less Of Salt, Water, Dextrose, Spices, Potassium Chloride, Maltodextrin, Natural Flavor, Spice Extractives, Silicon Dioxide, Vinegar, Lemon Juice Concentrate. Encased In Collagen Casing.

Also by Harris Teeter

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