Noodle Soup Mix

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Brand Harris Teeter

UPC Code 07203608120

Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/127 g

Serving Sizes 2 tbsp (16g)

tbsp

Calories 60

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 15mg 5%

Sodium 941mg 41%

Total Carbohydrate 9g 3%

Dietary Fiber 0g 0%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Noodle Soup Mix are 63% in carbs, 23% in fat, and 14% in protein.

carbs: 63%

fat: 23%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Noodle Soup Mix is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Noodle Soup Mix is estimated to be 22%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Egg Noodle (Wheat Flour [Wheat], Egg, Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Maltodextrin (From Corn), Hydrolyzed Corn Protein, Rendered Chicken Fat, Torula Yeast, Soybean Oil, Onion Powder, Dextrose, Cornstarch, Disodium Inosinate And Disodium Guanylate, Natural Flavors (Including Extractives Of Celery Seed), Parsley*, Oleoresin Turmeric, Turmeric, Chicken*, Chicken Broth