Gourmet Cinnamon Rolls
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UPC Code
778521100157
Data Source
USDA
Serving Sizes
1 roll (70g)
Calories
260
Total Fat
9g
12%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
250mg
11%
Total Carbohydrate
39g
14%
Dietary Fiber
3g
11%
Sugars
17g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 roll of Gourmet Cinnamon Rolls are
62% in carbs, 32% in fat, and 6% in protein.
carbs:
62%
fat:
32%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Gourmet Cinnamon Rolls is 56%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gourmet Cinnamon Rolls is estimated to be 26%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
White Flour, Water, Brown Sugar, Vegetable Oil Shortening (Made From Modified Palm And Palm Kernel Oil Shortening), Cream Cheese, Icing, Sugar, Corn Starch, Yeast, Dextrose , Cinnamon, Whey Powder, Baking Powder, Salt, Soya Flour, Malt Flour, Sodium Stearyol-2lactylate, Mono And Diglycerides, Calcium Sulfate, Amylase, Xanthan Gum, Natural And Artificial Flavours.
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