Hot Wings Flavored Potato Chips

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Brand Ruffles

UPC Code 028400300247

Data Source USDA

Nutrition Facts

Package Weight 2 3/8 oz/67.3 g

Serving Sizes 10 chips (28g)

chips

Calories 150

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 chips of Hot Wings Flavored Potato Chips are 46% in carbs, 49% in fat, and 5% in protein.

carbs: 46%

fat: 49%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Hot Wings Flavored Potato Chips is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot Wings Flavored Potato Chips is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Vegetable Oil (Sunflower, Corn, And/or Canola Oil), Hot Wings Seasoning (Maltodextrin [Made From Corn], Salt, Natural Flavors, Monosodium Glutamate, Spice, Onion Powder, Chicken Fat, Garlic Powder, Yeast Extract, Citric Acid, Brown Sugar, Paprika Extracts, Butter [Cream, Salt], Chicken Broth, Chicken Powder, And Skim Milk).