Chicken Skewers Breast

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Brand Oberto

UPC Code 810020630626

Data Source USDA

Nutrition Facts

Package Weight 4 OZ/115 g

Serving Size 115g

Calories 170

Total Fat 8g 10%

Saturated Fat 1.5g 8%

Cholesterol 60mg 20%

Sodium 800mg 35%

Total Carbohydrate 5g 2%

Dietary Fiber 0g 0%

Sugars 0g

Protein 21g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 115 g of Chicken Skewers Breast are 11% in carbs, 41% in fat, and 48% in protein.

carbs: 11%

fat: 41%

protein: 48%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Skewers Breast is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Skewers Breast is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken: Chicken Breast, Water, Potato Starch, Olive Oil, Vinegar, Salt, Dextrose, Dehydrated Garlic, Spice, Dehydrated Onion, Lemon Juice Powder (Corn Syrup Solids, Lemon Juice Solids, Flavor, Bht), Flavor. Buffalo Style Sauce: Water, Margarine (Soybean Oil, Palm Oil, Water, Salt, Soy Protein Isolate, Soy Lecithin, Monoglycerides, Natural Flavors, Vitamin A Palmitate, Vitamin D3), Distilled Vinegar, Chili Peppers, Soybean Oil, Salt, Contains Less Than 2% Of Paprika, Garlic Powder, Natural Flavor, Yeast Extract, Acacia Gum, Polysorbate 60, Soy Lecithin, Xanthan Gum, Acetic Acid, Paprika Oleoresin.