Trail Mix

🍽

Brand Oberto

UPC Code 070411607501

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 1 oz (28g)

Calories 120

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 10mg 3%

Sodium 135mg 6%

Total Carbohydrate 8g 3%

Dietary Fiber 1g 4%

Sugars 6g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Trail Mix are 25% in carbs, 56% in fat, and 19% in protein.

carbs: 25%

fat: 56%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Trail Mix is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Trail Mix is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dried Teriyaki Chicken Strips [Chicken Breast, Soy Sauce (Water, Wheat, Soybeans, Salt), Brown Sugar, Water, Sunflower Oil, Vinegar, Cultured Cane Sugar, Pineapple Juice Concentrate, Spices And Natural Flavorings, Sodium Phosphates, Yeast Extract, Maltodextrin, Carrageenan, Salt], Pumpkin Seeds, Tree Nuts (Walnuts And/or Almonds), Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Sunflower Seeds, Dried Mango (Mango, Cane Sugar, Citric Acid), Dark Chocolate Pieces [(Sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Flavoring), Sugar, Gum Arabic, Tapioca Dextrin, Carnauba Wax, Caramel Color].