Pb&j Sandwich Cookies, Peanut Butter And Jelly
🥜
UPC Code
745527510143
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
7 cookies (29g)
Calories
120
Total Fat
4g
5%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
18g
7%
Dietary Fiber
0g
0%
Sugars
8g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 7 cookies of Pb&j Sandwich Cookies, Peanut Butter And Jelly are
64% in carbs, 32% in fat, and 4% in protein.
carbs:
64%
fat:
32%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Pb&j Sandwich Cookies, Peanut Butter And Jelly is 62%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pb&j Sandwich Cookies, Peanut Butter And Jelly is estimated to be 21%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Peanut Butter (Roasted Peanuts, Dextrose, Hydrogenated Cottonseed Oil And Rapeseed Oil, Salt), Interesterified Soybean Oil, High Fructose Corn Syrup, Dextrose, Salt, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate), Natural And Artificial Flavor, Soy Lecithin, Cornstarch.
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