Bruschetta Topping
🍽
UPC Code
075039007887
Data Source
USDA
Package Weight
397 g/14 oz
Serving Sizes
0.25 cup (60g)
Calories
30
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
490mg
21%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Bruschetta Topping are
47% in carbs, 53% in fat, and 0% in protein.
carbs:
47%
fat:
53%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Bruschetta Topping is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Bruschetta Topping is estimated to be 93%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Diced Tomatoes, Water, Soybean Oil, Salt, Modified Food Starch, Onions, Distilled Vinegar, Garlic, Black Pepper.
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