Coconut Ginger Rice

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Brand A Taste Of Thai

UPC Code 070650800312

Data Source USDA

Nutrition Facts

Package Weight 7 oz/200 g

Serving Sizes 0.75 cup (50g)

cup

Calories 180

Total Fat 2g 3%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 430mg 19%

Total Carbohydrate 38g 14%

Dietary Fiber 1g 4%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.75 cup of Coconut Ginger Rice are 84% in carbs, 10% in fat, and 7% in protein.

carbs: 84%

fat: 10%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Ginger Rice is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Ginger Rice is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice: Jasmine Rice. Coconut Milk Powder: Coconut, Glucose Syrup (Tapioca), Mono And Diglyceride (An Emulsifier), Dipotassium Phosphate, Silicon Dioxode (To Prevent Caking). Seasoning: Salt, Hydrolyzed Vegetable Protein (Soybean, Rapeseed Oil), Red Bell Pepper, Sugar, Dextrose, Soybean Oil, Galangal Powder, Chili Powder, Ginger Powder, Kaffir Lime Leaf Powder, Lemongrass, Citric Acid, Silicon Dioxide, Spring Onion Flakes, Yeast Extract, Turmeric.